Citrus-Beef Stir-Fry With Carrots (Ww)

Submitted by Marg (CaymanDesigns)

"I've been craving Chinese food but didn't want takeout because it is so high in calories. I found this on the WW site and thought I'd give it a try. It was a bit spicy using the 1/2 tsp. of red pepper flakes, so you might want to use less if you don't like spicy. We all thought it would have been better with a mix of veggies (broccoli, snow peas, baby corn etc.) rather than all carrots. Prepared as written, each serving is 7 points."

 

• Ready In: 31mins
• Ingredients: 10
• Serves: 4

ingredients

• 453.59 g sirloin strip steak, trimmed, raw, cut into thin strips
• 59.14 ml soy sauce, divided
• 118.29 ml fresh orange juice
• 44.37 ml light brown sugar
• 14.79 ml apple cider vinegar
• 14.79 ml orange zest
• 1.23-2.46 ml crushed red pepper flakes
• 9.85 ml sesame oil
• 473.18 ml carrots, matchstick-cut
• 1 medium onion, cut into 8 wedges and separated

directions

1. Place beef in a shallow dish; pour 2 tablespoons soy sauce over beef. Turn to coat completely. Let marinate 15 minutes in refrigerator.
2. Combine orange juice, sugar, 2 tablespoons soy sauce, vinegar, orange rind and red pepper in a small bowl. Stir with a whisk.
3. Heat oil in a large nonstick skillet over high heat. Add beef and cook 6 minutes. Remove from heat and place on a serving platter; keep warm.
4. Reduce heat to medium-high; add carrot and onion (I also added some of the meat juices back in). Cook 7 minutes or until carrot is lightly browned and crisp-tender, stirring frequently. Increase heat to high; add beef and its juices and orange juice mixture. Cook 3 minutes or until slightly thickened.