Citrus Baked Sablefish
- Ready In:
- 30mins
- Ingredients:
- 7
- Serves:
-
2
ingredients
- 2 (3 ounce) alaska sablefish fillets
- salt and pepper, to taste
- 1 tablespoon lemon juice
- 1 teaspoon oil
- 1⁄2 onion, sliced in thin rings
- 1 small oranges or 1 small grapefruit, peeled and sliced
- 2 teaspoons minced parsley
directions
- Microwave Directions: Sprinkle sablefish with salt and pepper.
- Combine lemon juice and oil in microwave proof baking dish; turn fish to coat both sides with lemon juice mixture.
- Arrange onion slices over fish.
- Cover with plastic wrap; microwave at medium 4 minutes.
- Remove cover and arrange orange slices over onion; sprinkle with parsley and cover.
- Rotate dish 1/4 turn; microwave at medium 3 to 4 minutes longer or until sablefish flakes easily when tested with a fork at thickest part.
- Oven Directions: Sprinkle sablefish with salt and pepper.
- Combine lemon juice and oil; brush on all sides of sablefish.
- Place fish in baking dish and arrange onion slices over fish; brush with remaining lemon-oil mixture.
- Bake at 400ºF, 5 minutes.
- Arrange orange slices over onion; sprinkle with parsley.
- Bake 5 to 8 minutes longer or until sablefish flakes easily when tested with a fork at thickest part.
- Recipe can be halved or doubled.
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RECIPE SUBMITTED BY
Mercy
Longwood, FL
Greetings everyone!
My name is Mary and I am a native Floridian. I live in Central Florida with my wonderful husband of 13+ years.
I enjoy cooking simple dishes with simple ingredients.