Cioppino, Seafood Stew
Added August 20, 2002 | Recipe #37878
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
30 mins
40 mins
What makes this distinctive is the Mediterrianean-style mixture of tomatoes, basil and oregano with plenty of red wine and garlic-a base which makes the finished dish very strong and heady indeed.
Ingredients:
2 cups
onions
, chopped
½ cup
green pepper
, chopped
6 cloves
garlic
, minced
½ cup
olive oil
1 (35 ounce) can
tomatoes with basil
1 (6 ounce) can
tomato paste
2 cups
red wine
1
lemon
, thinly sliced
1 cup
parsley
, chopped
1 teaspoon
basil
1 teaspoon
oregano
1 teaspoon
salt
fresh ground black pepper
1 ½ lbs bonedsea bass or 1 ½ lbs
scrod fish
, cut in 2 inch pieces
3 (1 ½ lb)
lobsters
, cut up
1 lb
shrimp
, shelled and cleaned
12
hardshell
clams
, scrubbed
24
mussels
, scrubbed
garlic bread
Directions:
1
Saute the onion, green pepper and garlic in olive oil in large pot.
2
Add the tomatos, tomato paste, wine, lemon, one half cup or the parsley and all the seasonings.
3
Bring to boil and simmer 20 minutes.
4
Add the fish, lobsters and shrimp and simmer, covered 15 minutes.
5
Add clams and mussels and simmer another 10 minutes more or until the clams and mussels open.
6
Sprinkle remaining parsley on top.
7
Serve in soup plates from the pot it was cooked in.
8
A nice touch is a piece of garlic bread in each soup plate as a blotter.
9
Have plenty more bread to pass.
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Ratings & Reviews:
I have made this recipe for ciopinno for 25 yrs., and it is wonderful! Don't be put off by the lobster...the broth is great and stands on its own. I usually use swordfish or halibut, along with the recommended shellfish, but any addition won't disappoint, even some steamed redskins!
5 people found this review Helpful.
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excellent ! Served with Boule bread homemade and a medium cabernet
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This was delicious. I had to pre-cook my mussels, but they still worked out well. Even my mom who doesn't like fish enjoyed it.
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Nutritional Facts for Cioppino, Seafood Stew
Serving Size: 1 (836 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 853.5
Calories from Fat 235
27%
Total Fat 26.2 g
40%
Saturated Fat 4.2 g
21%
Cholesterol 544.9 mg
181%
Sodium 2078.7 mg
86%
Total Carbohydrate 21.8 g
7%
Dietary Fiber 3.5 g
14%
Sugars 6.6 g
26%
Protein 114.6 g
229%
The following items or measurements are not included:
tomatoes with basil
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