Cinnamon Won-Ton Crisps Microwave

Total Time
Prep 5 mins
Cook 5 mins

Easy and very fast snack! and a great way to use up leftover won-ton wrappers (egg roll wrappers could be used too). Meets American Heart Assoc dietary guidelines for adults. If you use a low-wattage microwave oven then adjust your time upwards.

Ingredients Nutrition


  1. Line a 10" microwave-proof plate with a paper towel.
  2. Cut wonton wrappers diagonally into triangles.
  3. Place cut edges of each triangle together; arrange 12 triangles on a plate with points.
  4. toward center.
  5. Mix together cinnamon sugar, oregano and garlic powder.
  6. Coat triangles with nonstick cooking spray;.
  7. sprinkle 1/4 teaspoon cinnamon-sugar mixture over won- tons.
  8. Microwave, uncovered, on High for about 1-1/2 minutes or until crisp and browned.
  9. Serve warm or cool.
  10. Repeat with remaining won-tons.


Most Helpful

These were very good, but you could only make one at a time it seemed to me. If I tried to make more in the triangle pattern and they seemed to cook unevenly. This is a great heathly alternative to the deep fried won ton chips.

anme January 03, 2008

Microwave ovens vary, and I think my low-wattage one did not perform well enough for these to crisp up. They never did brown, and some parts were crunchy while others were doughy and limp.

Jeffsmom December 19, 2005

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