Prep 15 mins
Cook 0 mins
I have not tried this recipe. I got this recipe from Obesity Help. It was posted by SnoDov.
- 2 tablespoons vanilla protein powder (2 scoops)
- 1 tablespoon sugar-free instant vanilla pudding mix
- 1⁄4 teaspoon cinnamon
- 1⁄2 teaspoon imitation vanilla (or 1/4 tsp extract)
- 1 teaspoon splenda sugar substitute (1 packet artificial sweetener)
- butter flavor candy sprinkles (a few dashes) or butter flavor extract
- 8 ounces water or 8 ounces low-fat milk
- 3 ice cubes
- Add all ingredients to blender, whip, and serve.