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    You are in: Home / Recipes / Cinnamon Oatmeal Milk Bath Recipe
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    Cinnamon Oatmeal Milk Bath

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Lisa Hayward's Note:

    Although it is made with food products, I would call this a non-food recipe. If you can bear to part with it, this also makes a wonderful home-made gift idea.

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    Units: US | Metric


    1. 1
      Mix all ingredients in blender or food processor until it is a fine powder.
    2. 2
      Add about 2 Tbs mixture to your bathwater for a soothing bath.

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    Ratings & Reviews:

    • on December 22, 2001


      Superb! I have made milk bath for a couple of years now and these are the same ingredients I use BUT I never thought to add spices -- thank you for such a wonderful idea. I tried this recipe, doubling the cinnamon though, and it was great. Milk bath is such a skin softenener; I urge everyone to try this!

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    • on September 30, 2007


      I gave myself a few hours off and had a chocolate and cinnamon spa day. I used the Chocolate Bliss Moisture Mask (Chocolate Bliss Moisture Mask) and Gingerbread Body Scrub (Gingerbread Body Scrub) along with this milk bath. As mentioned before there is a little bit of mess to this, and it certainly shows you which spots you missed during cleaning! But a splash of water, or turning on the shower for a few seconds takes care of all that. This made an awesome bath, I was worried about getting a itchy rash, which is usual for me. But nothing of the sort happened which makes me so very happy. There is one thing I need to add though, always do a light all over exfoliation, that way you have clean living skin soaking up all the good stuff, otherwise your just soaking the dry dead skin layer.

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    • on July 02, 2009


      Great stuff ! I have used this twice now and love it. I am not sure if it is my sensitive skin or our water here but the first time I used the 2 Tablespoons and it was nice but tonight I used 3 Tablespoons and my skin feels great. It really is a nice skin softener and the cinnamon was a nice touch for those of us who cannot use most other scented stuff. Thanks for posting this and it will make a great gift too.

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    Read All Reviews (13)


    Nutritional Facts for Cinnamon Oatmeal Milk Bath

    Serving Size: 1 (427 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 239.8
    Calories from Fat 79
    Total Fat 8.8 g
    Saturated Fat 5.4 g
    Cholesterol 31.0 mg
    Sodium 120.4 mg
    Total Carbohydrate 30.5 g
    Dietary Fiber 0.7 g
    Sugars 12.3 g
    Protein 9.2 g

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