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    You are in: Home / Recipes / Cinnamon Banana Shake (Raw Food) Recipe
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    Cinnamon Banana Shake (Raw Food)

    Cinnamon Banana Shake (Raw Food). Photo by Lalaloula

    1/8 Photos of Cinnamon Banana Shake (Raw Food)

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    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Sydney Mike's Note:

    This recipe is from the 2005 cookbook, Raw Food -- Real World. [NOTE: The ingredient listed as 'milk' should actually be 'nut milk' & I have posted an easy recipe for that!]

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a blender & puree until smooth & creamy.
    2. 2
      Pour into 2 tall glasses & enjoy!

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    Ratings & Reviews:

    • on May 19, 2010

      55

      Three cheers for this recipe. I made with two unfrozen bananas, and would recommend chilling the drink once prepared if not using frozen produce. I used almond milk, substituted in honey for the agave nectar and left out the salt, which you'll never miss. Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 26, 2010

      55

      I used light soy milk but otherwise kept to the recipe. I really enjoyed the rich frothy nature of the shake and that I could have a shake for breakfast and not feel bad about it :) Pay attention to the bit about tall glasses because for two servings this makes huge glasses.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2010

      55

      What a tasty and healthy shake! The cinnamon and almond milk really make this an outstanding shake. Made as written using almond milk. Will be making again. Thanks so much for the post.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (16)

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    Nutritional Facts for Cinnamon Banana Shake (Raw Food)

    Serving Size: 1 (472 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 364.0
     
    Calories from Fat 87
    23%
    Total Fat 9.6 g
    14%
    Saturated Fat 5.8 g
    29%
    Cholesterol 34.1 mg
    11%
    Sodium 412.7 mg
    17%
    Total Carbohydrate 63.5 g
    21%
    Dietary Fiber 6.2 g
    24%
    Sugars 27.8 g
    111%
    Protein 10.4 g
    20%

    The following items or measurements are not included:

    agave nectar

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