http://www.food.com/recipe/cinco-de-mango-chicken-quesadillas-166959
Cinco De Mango Chicken Quesadillas
Added May 04, 2006 | Recipe #166959
Total Time:
Prep Time:
Cook Time:
I got this recipe out of my local paper. Break out the quesadilla maker and enjoy!
Directions:
1
Cook Chicken on lightly oiled grill over medium heat for about 5 minutes on each side or until lightly charred and cooked through.
2
Let chicken cool slightly and cut into strips.
3
Puree the tomato sauce and dried pepper in food processor or blender.
4
Transfer to small saucepan and simmer over medium heat for 15 minutes.
5
Add grilled chicken to the pan and toss well to coat.
6
Season to taste with salt.
7
Place flour tortillas on a flat surface.
8
Top half of each tortilla with equal amounts of cheese, mango, bell pepper, green onion and chicken.
9
Fold over tortilla.
10
Cook in large skillet on both sides until cheese is melted and tortilla is crisp.
11
Serve with mango salsa.
12
Note: Can also cook in quesadilla maker.
Ratings & Reviews:
A unique-for-me way to eat my favorite fruit - mango. My ancho didn't puree very well so after heating it with the tomato sauce, I put it back in the blender to smooth it out. Not being a bell pepper lover, I stayed with the ancho theme and used a minced poblano pepper. For the salsa, I used recipe #209936 to go for mango overload. ;-) Thanks for sharing this easy and tasty recipe!
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Nutritional Facts for Cinco De Mango Chicken Quesadillas
Serving Size: 1 (335 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 519.7
Calories from Fat 184
35%
Total Fat 20.4 g
31%
Saturated Fat 10.2 g
51%
Cholesterol 74.3 mg
24%
Sodium 1028.6 mg
42%
Total Carbohydrate 52.4 g
17%
Dietary Fiber 5.2 g
20%
Sugars 12.1 g
48%
Protein 32.1 g
64%
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