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    You are in: Home / Recipes / Cilantro-Scented Tofu Rice Salad Recipe
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    Cilantro-Scented Tofu Rice Salad

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on November 19, 2001

      This I loved! just made it for lunch... unfortunatly my BF said it tasted "strange"...I guess the combo of cilantro and tofy just didn't go down too well with him... he's more into steak and chips...shame, because I really enjoy experimenting with "different" things (diffferent to him that is, I love cilantro...and tofu). Refreshing and just a little bite from the cilantro and the onion. Nice textures from the rice and the tofu and just the right zing from the vineagrette

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    • on October 15, 2003

      i loved this! it's like old-school vegetarian (brown rice and tofu) with a nice zip coming from the cilantro. nice textures and a refreshing blend of flavors. thanks!

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    • on April 17, 2010

      I thought these were great. They have just the right amount of flavoring and they are surprisingly filling. I'm not sure if someone who isn't accumstomed to healthy eating would find them quite as satisfying but speaking as someone who appreciates healthy food, this recipe is a definite winner.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 19, 2005

      I think it's a real winner. Simple, quick, delicious, well balanced, light, and satisfying. Wonderful textures. It makes a great meal in a bowl, good for hot weather. Inexpensive to make, too. I used x-virgin olive oil. Very glad to have this recipe for everyday use, and I wouldn't be afraid to take it to a potluck either.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Cilantro-Scented Tofu Rice Salad

    Serving Size: 1 (385 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 674.6
     
    Calories from Fat 129
    19%
    Total Fat 14.4 g
    22%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 76.9 mg
    3%
    Total Carbohydrate 118.8 g
    39%
    Dietary Fiber 8.4 g
    33%
    Sugars 6.2 g
    24%
    Protein 18.8 g
    37%

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