Recipe by Chef at Heart
A health magazine that I receive with my organic food delivery had this recipe. it states that new research into IBD (Iritable Bowl Disease) benefits from doses of ginger, turmeric, flax, and hemp seeds. Here is one of the recipes.
- 1 1⁄2 cups cilantro leaves, packed
- 10 large fresh spinach leaves
- 1⁄4 cup cashews
- 1 fresh garlic clove
- 1⁄4 cup olive oil, and flax oil combined (adjust up to 1/2 cup as necessary)