Chunky Vegetarian Chili
Added June 29, 2001 | Recipe #9688
Total Time:
Prep Time:
Cook Time:
Directions:
1
Saute green pepper, onion and garlic in oil in 3-quart saucepan or Dutch oven over medium-high heat 5 minutes or until tender.
2
Add tomatoes, kidney beans, pinto beans, corn, water, rice, chili powder and cumin.
3
Stir well.
4
Bring to a boil.
5
Reduce heat.
6
Cover and simmer for 30 minutes.
7
Stir occasionally.
8
Top with sour cream,if desired.
9
Serve.
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Ratings & Reviews:
I cannot thank you enough for posting this! What a healthy and delicious dish! I used 1/2 green and 1/2 red pepper and substituted black beans for the pinto beans, I also used dried kidney beans instead of canned. I also used brown rice. This is a new family favorite that I will make time and time again. Thank you.
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Nutritional Facts for Chunky Vegetarian Chili
Serving Size: 1 (381 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 287.6
Calories from Fat 30
10%
Total Fat 3.4 g
5%
Saturated Fat 0.5 g
2%
Cholesterol 0.0 mg
0%
Sodium 723.4 mg
30%
Total Carbohydrate 55.7 g
18%
Dietary Fiber 9.3 g
37%
Sugars 3.2 g
12%
Protein 11.5 g
23%
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