Total Time
45mins
Prep 10 mins
Cook 35 mins

This vegetable chili recipe is a great way to get kids to eat fiber-rich foods. It can be taken on camping trips or packed in a thermos for school lunches. GOOD TO KNOW: Beans are good for your heart, and the veggies in this chili are a great way to get your fill of antioxidants, which help fight desease.

Ingredients Nutrition

Directions

  1. Heat the oil in a Dutch oven over medium-high heat. Add onion, bell peppers, and garlic; saute 5 minutes or until tender. Add sugar and remaining ingredients, and bring to a boil. Reduce heat, and simmer 30 minutes.