Chunky Vegetable Lentil Soup (Gluten-Free, Vegan)

READY IN: 50mins
Recipe by InnerHarmonyNutrition

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Top Review by Chic Geek

I made this soup for my picky boyfriend and he loved it! Myself and my mother also thought it was excellent. The only thing I will do next time is perhaps double the kale and add a bit more sweet potato. Otherwise it was delicious and extremely easy!

Ingredients Nutrition


  1. In a large pot, heat olive oil, add chopped onions and sauté until onions are translucent and soft.
  2. Add minced garlic and sauté 2 more minutes.
  3. Add celery, carrots, potato, kale, paprika and herbs and sauté for a few more minutes stirring frequently.
  4. Add lentils, water, crushed tomatoes and tomato paste. Bring to a boil, cover and simmer over low heat for 25 minutes (If you are using a pressure cooker, cook under pressure for 7 minutes and use a natural releasing method.).
  5. Add salt, infuse love and serve!

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