Chunky Vegetable and Barley Soup

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READY IN: 1hr 10mins
Recipe by Barbell Bunny

A hearty and healthy vegetable soup. From Nooschi.

Ingredients Nutrition


  1. On high heat, heat a large pot with some extra virgin olive oil, and sautee the onion, garlic, and turmeric until the onions are translucent.
  2. Turn heat down to medium. Add the tomatoes, water, cilantro, parsley, scallions, and leek, and cook for 10 minutes. Add salt and pepper to taste.
  3. Turn the heat down to simmer. Add celery and carrots and cook for 20 minutes with the lid on.
  4. Add the barley, and cook for 30 minutes with the lid on, stirring occasionally. Add more salt and pepper if desired.

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