Chunky Pork & Veggie Burgers

Submitted by Pink Penguin

"Easy to make and good to freeze. Good in a bun or with salad."

 

• Ready In: 20mins
• Ingredients: 7
• Yields: 4 Burgers

ingredients

• 1 small carrot, peeled
• 1 small parsnip, peeled
• 1 small courgette
• 2 teaspoons thyme, chopped
• 1 small red onion, finely chopped
• 500 g ground pork
• oil (for cooking)

directions

1. Grate the vegetables coarsely & toss together with the thyme & red onion. Break up the mince with a fork, add the vegetables & season, then lightly knead the mixture together.
2. Divide into 4 & firmly press into a burger shape. Chill until required.
3. Brush each burger with oil.Fry them in a non-stick griddle pan for 3-4 minutes on each side until cooked through; there should be no pink juices.
4. Serve either in toasted buns with relish or with a leafy green salad.