Recipe by katheros

This came in the Miami Herald hurricane section. I didn't want to lose it.

Ingredients Nutrition


  1. Place the chickpeas in a medium-sized bowl and squeeze by hand until they reach a thick, pasty consistency.
  2. Add the remaining ingredients and mash with a fork until blended well. The mixture should be chunky but moist, not crumbly.
  3. Serve with flatbread or crackers.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a