Total Time
Prep 20 mins
Cook 30 mins

Quick and easy hotdish that everyone can enjoy. We received this recipe all very long time ago from my mother-in-law, we've figured it out to be 6 WW points a serving.

Ingredients Nutrition

  • 2 lbs hamburger, cooked and drained
  • 3 cups white rice, cooked
  • 2 (10 1/2 ounce) cans fat-free cream of chicken soup (condensed, don't add milk or water)
  • 3 cups chow mein noodles
  • 2 tablespoons light soy sauce
  • 14 cup water


  1. Combine all ingredients in a large bowl.
  2. Add the small amount of water.
  3. Transfer to a 9x13 pan.
  4. Bake at 350 degrees for 30-45 minutes, until heated through.