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    You are in: Home / Recipes / Chopped Tandoori Chicken Salad Recipe
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    Chopped Tandoori Chicken Salad

    Chopped Tandoori Chicken Salad. Photo by threeovens

    1/1 Photo of Chopped Tandoori Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    1 hrs 20 mins

    15 mins

    Starrynews's Note:

    I saw this featured on a slideshow from Delish. It is a great variation on a salad - the dressing is nice and has a little zip to it too! You'll want to marinate the chicken for at least an hour before cooking (but you could do it the night before to make for a fast meal the next day) - which is included in the prep time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Chicken

    Dressing

    Salad

    Directions:

    1. 1
      Combine the marinade ingredients and mix well: yogurt, garlic, cumin, garam masala, coriander, turmeric, salt, and pepper. Pour mixture over the chicken in a resealable plastic bag, and rub marinade into the meat. Marinate for at least one hour, and up to 24 hours.
    2. 2
      When ready to prepare the salads: Place chicken on grill, discarding any extra marinade. Cook for approximately 5-6 minutes per side, turning once, until chicken is done. Meanwhile, skewer tomatoes or place in a grill basket and cook until slightly charred, about 5 minutes, stirring or turning periodically.
    3. 3
      Allow chicken and tomatoes to cool.
    4. 4
      Meanwhile, combine dressing ingredients and mix well: the remaining plain yogurt, cumin, garam masala, salt, cilantro, white wine vinegar, olive oil, and cayenne pepper.
    5. 5
      In a large bowl, combine the romaine lettuce, cucumber, and chickpeas.
    6. 6
      Chop chicken when cool enough to handle, and add chopped chicken and tomatoes to the salad.
    7. 7
      Toss with dressing until all ingredients are mixed well.

    Ratings & Reviews:

    • on September 03, 2012

      45

      This recipe has a nice tang from the vinegar. It goes very well with all the sweet vegetables it is served with.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chopped Tandoori Chicken Salad

    Serving Size: 1 (681 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 598.3
     
    Calories from Fat 294
    49%
    Total Fat 32.7 g
    50%
    Saturated Fat 8.5 g
    42%
    Cholesterol 127.3 mg
    42%
    Sodium 922.1 mg
    38%
    Total Carbohydrate 42.3 g
    14%
    Dietary Fiber 9.7 g
    38%
    Sugars 10.0 g
    40%
    Protein 35.8 g
    71%

    The following items or measurements are not included:

    white wine vinegar

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