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    You are in: Home / Recipes / Chopped Mediterranean Salad Recipe
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    Chopped Mediterranean Salad

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on April 07, 2011

      Yes - Yes Yes!! We love salads and this one has all the ingredients we love, comes together to make for one great salad. Other than not having the mint I made as posted and loved, loved loved!~ Already reruns - be assured when i find fresh mint at the market I make it exactly as posted. Thank you Paka, as you can tell even without the mint we really love this one!

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    • on September 30, 2008

      A delicious salad with a lovely crunch. It reminds me of a salad that Arab friends used to make -- especially the use of equal amounts of oil and lemon juice. It was a refreshing and balancing addition to a meal of Indian curries. Made and thoroughly enjoyed for Pick a Chef.

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    • on September 05, 2006

      This is a wonderful salad!! It was amazing the way in which the flavors of the ingredients combined to make such a delicious salad. I served it with grilled lamb, pita and Hummus (Hummus, Hommos, Humus). We will make this again! Thanks for a healthy recipe that tastes so very good!! acerast

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    Nutritional Facts for Chopped Mediterranean Salad

    Serving Size: 1 (155 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 88.4
     
    Calories from Fat 63
    71%
    Total Fat 7.0 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 8.1 mg
    0%
    Total Carbohydrate 6.5 g
    2%
    Dietary Fiber 1.9 g
    7%
    Sugars 3.3 g
    13%
    Protein 1.3 g
    2%

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