I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chopped Italian Salad Recipe
    Lost? Site Map

    Chopped Italian Salad

    Chopped Italian Salad. Photo by PaulaG

    1/4 Photos of Chopped Italian Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    NcMysteryShopper's Note:

    This is a great salad with antipasta ingredients. Feel free to add your favorite Italian antipasta ingredients. The options are endless, but the result is fabulous!

    SAVE THIS RECIPE TO:
    • loading

      Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Ln a large salad bowl, combine first 5 ingredients along with any optional ingredients. Toss to combine.
    2. 2
      Add vinegar, oil, salt, pepper, and Parmesan to the bowl.
    3. 3
      Toss thoroughly to combine the ingredients.

    Ratings & Reviews:

    • on August 18, 2006

      55

      This is a delicious salad that was served with Pissaladiere by Sylvie. I used hard salami, roasted red peppers, and fresh mozzarella cheese. Each serving was garnished with pepperoncini peppers and I did toss in the fresh basil.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 26, 2012

      55

      Okay, I never thought anyone needed a recipe to make a salad, but after trying this recipe, all salads should have one. The salad was bursting with flavors and not one vegetable, meat slice or even drop of dressing was left in the bowl at the end of the meal. Such a great combo of meats, veggies and cheese. I added in all of the optional ingredients and thought the end result could not have been better. I served the salad along with the Absolute Best Ever Lasagna by ratherbeswimmin' and Italian Bread Casserole by Brook the Cook in WI. This recipe could make me into a salad eater on a regular basis.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 22, 2011

      55

      Made this with salami, and we loved it! The fresh basil really made this special.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (28)

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    Nutritional Facts for Chopped Italian Salad

    Serving Size: 1 (364 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 383.0
     
    Calories from Fat 271
    70%
    Total Fat 30.1 g
    46%
    Saturated Fat 8.3 g
    41%
    Cholesterol 40.4 mg
    13%
    Sodium 998.9 mg
    41%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 9.2 g
    37%
    Sugars 3.6 g
    14%
    Protein 15.2 g
    30%

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites