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    You are in: Home / Recipes / Chop Suey Retro 60's Style Recipe
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    Chop Suey Retro 60's Style

    Chop Suey Retro 60's Style. Photo by KateL

    1/1 Photo of Chop Suey Retro 60's Style

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Mama's Kitchen (Hope)'s Note:

    This is Mama's Mama's recipe from 'back in the day'! I remember eating this as a kid and loving it. When friends came over on Chop Suey night they looked at it and said- No way, I don't eat that! but then tried it and LOVED it too! This was a great way to get us to eat some veggies we otherwise would have turned our nose up at. Hope you enjoy this retro recipe! My mother got it from an old Woolworth's Cookbook. There are lots of items readily available in our times so substitutions and additions are endless! I would add some canned baby corn, and use straw mushrooms and maybe even some fresh bok choy in place of the bean sprouts- i never did care for those anyway! I am also gonna try this now with turkey or chicken bc I don't eat pork or beef anymore. Please zmail me if you remember eating this recipe back then and we can compare hula hoop stats!

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    Ingredients:

    Servings:

    Units: US | Metric

    Garnish

    Directions:

    1. 1
      Chicken option: I sliced some chicken breast thinly and stir fried it then continued with the remaining steps and ingredients using sir frying rather than the pressure cooker. Worked wonderfully.
    2. 2
      Heat shortening in cooker. Dust meat with lightly with seasoned flour and brown meat in batches in hot, smoky oil.
    3. 3
      Add onion, celery, soy, molasses, and reserved liquids from canned vegetables adding water to equal 1 cup.
    4. 4
      Cover and set rocker. (The book doesn't specify a setting so I would use 10 lbs) Heat until you get a steady rocking and cook 10 minutes.
    5. 5
      Allow to cool.
    6. 6
      Stir in vegetables and heat through. If using fresh bean sprouts cook until they are done to your taste.
    7. 7
      Mom served this over rice with chow mein noodles on top and extra soy sauce.

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    • on December 01, 2008

      55

      This is great. This is the way my Mom made what we called chow mein back in the 50's. It was our favorite meal.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2014

      45

      Very mild and pleasant dish, DH went back for seconds. MDM didn't have a p.c., so I have no memories of this "back when." This stretches pork very well. Served with Quick Parboiled Rice - 2-Qt. Pressure Cooker, which can be made during the 10 minutes at pressure in a 2-liter/quart pressure cooker, as long as the rice has already been rinsed. I think the recipe would benefit from some amounts for the flour, salt and pepper (1/4 cup, 1/2 tsp., and 1/4 tsp. respectively). I cooked at 15 psi, which is the norm for pork and allowed the pressure to reduce naturally. I then had to reheat the mixture after adding the vegetables to enjoy a hot meal. My 5-liter p.c. had plenty of room to cook this recipe. Made for Zaar Chef Alphabet Soup tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chop Suey Retro 60's Style

    Serving Size: 1 (423 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 492.9
     
    Calories from Fat 180
    36%
    Total Fat 20.0 g
    30%
    Saturated Fat 6.6 g
    33%
    Cholesterol 146.2 mg
    48%
    Sodium 927.2 mg
    38%
    Total Carbohydrate 23.1 g
    7%
    Dietary Fiber 3.8 g
    15%
    Sugars 11.1 g
    44%
    Protein 54.3 g
    108%

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