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    You are in: Home / Recipes / Chop Quickie Recipe
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    Chop Quickie

    Average Rating:

    1 Total Reviews

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    • on September 18, 2008

      This recipe is WONDERFUL. I grew up cooking rice and tomatoe gravy on the farm, and recently I just happened on this recipe. It had all the essence of fried pork chops and rice and tomato gravy without all the work, so I thought, I'm going to try it, but it just CAN'T be as good......well, it WAS! And the oven does all the work, and it's not FRIED food. Thank you SO much for this recipe. I'm forever grateful. Freida in Texas

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    Nutritional Facts for Chop Quickie

    Serving Size: 1 (217 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 176.8
     
    Calories from Fat 81
    46%
    Total Fat 9.0 g
    13%
    Saturated Fat 5.5 g
    27%
    Cholesterol 22.9 mg
    7%
    Sodium 494.5 mg
    20%
    Total Carbohydrate 23.8 g
    7%
    Dietary Fiber 4.0 g
    16%
    Sugars 10.9 g
    43%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    pork butt steaks

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