Chole Masala
Added August 08, 2004 | Recipe #97314
Total Time:
Prep Time:
Cook Time:
Ingredients:
grind to paste
For seasoning
Directions:
1
soak gram overnight and pressure cook with rest of ingredients till done.
2
grind the paste with water.
3
heat oil in a wok add cumin seeds.
4
when they splutter add the ground paste and stir constantly till brown.
5
add coriander,chilli and cumin powder.
6
add tomatoes and fry until oil seperates.
7
add cooked gram and garam masala.
8
simmer for 5-10 minute.
9
garnish with lemon slices.
Ratings & Reviews:
Great, basic recipe. I used a can of garbanzos and a can of tomato puree. I added a little (<1/2 tsp) and a pinch of sugar to this. Served it with plain yogurt and some rice. It's a little spicy as is, but cut back the chili pepper to 1/2 tsp and it should be zesty without offending anyone.
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Be aware that this recipe calls for 1 cup of DRY garbanzos, which is why it says to soak them overnight. I love the suggestion to serve with fresh lemon wedges. It adds a fresh bright taste, which compensates for the lack of amchur powder. I also like that this recipe features grinding the onion, rather than mincing or dicing it. I prefer minced, but this is one of the most requested dishes, and I like to change it up sometimes.
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Very good! A little too spicy for the spice haters and not spicy enough for the spice lovers, so adjust accordingly.
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Read All Reviews (5)
Nutritional Facts for Chole Masala
Serving Size: 1 (418 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 215.8
Calories from Fat 105
48%
Total Fat 11.6 g
17%
Saturated Fat 1.4 g
7%
Cholesterol 0.0 mg
0%
Sodium 1370.3 mg
57%
Total Carbohydrate 24.9 g
8%
Dietary Fiber 5.4 g
21%
Sugars 5.4 g
21%
Protein 5.3 g
10%
The following items or measurements are not included:
ginger
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