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    You are in: Home / Recipes / Cholay (Spiced Chickpeas) Recipe
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    Cholay (Spiced Chickpeas)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Kittymonkey's Note:

    Indian recipe passed on by my favorite vegan, Kittee from http://www.pakupaku.info/

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large deep skillet, saute onions and jalapeno in olive oil.
    2. 2
      Add whole cumin after a few minutes.
    3. 3
      Once onions are soft and slightly brown, add coriander, turmeric and ground cumin. Coat onions, add more oil if needed.
    4. 4
      Add tomato and ginger. Allow to cook until a gravy like consistency is reached. You may need to stir and break up the tomatoes some.
    5. 5
      Drain one of the two cans of chickpeas and add both to the skillet. Simmer about 20 minutes.
    6. 6
      I like to add some of the fresh cilantro to the skillet and allow it to wilt in the mix right before serving.
    7. 7
      Serve with fresh cilantro and lime juice sprinkled on top. Do not forget the lime juice! It's very important!

    Ratings & Reviews:

    • on January 20, 2010

      Great, simple recipe! Highly recommend!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cholay (Spiced Chickpeas)

    Serving Size: 1 (334 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 368.7
     
    Calories from Fat 98
    26%
    Total Fat 10.9 g
    16%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 648.8 mg
    27%
    Total Carbohydrate 59.0 g
    19%
    Dietary Fiber 13.5 g
    54%
    Sugars 3.1 g
    12%
    Protein 12.6 g
    25%

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