Total Time
15mins
Prep 3 mins
Cook 12 mins

I run a busy college schedule and I need a breakfast with some 'pep' to get me up and going in the mornings and can cater to my equipment limitation (Dorms only allow microwaves). I spend my extra computer time browsing through different recipes and patched together this recipe from everything I've read. I'm a major health nut, so this oatmeal is not only tasty, but very good for you. Enjoy. The soy milk gives the oatmeal a satisfying, nutty taste!

Ingredients Nutrition

Directions

  1. Combine all dry ingredients in a large breakfast bowl.
  2. Pour water on oats and spices, mix well, microwave for three minutes.
  3. Stir in soy milk then let sit cooling for about five minutes.
  4. Microwave for three more minutes (watch to make sure it doesn't overflow).
  5. Let cool for a few minutes (to thicken) and serve.
  6. TIP: You can add your favorite (prepared) sugar free pudding to add extra sweet and thickness to your oatmeal, I use 1/4 cup of JELLO Butterscotch.
Most Helpful

3 5

This is an easy recipe, but I think it is a bit heavy on the cinnamon. I would reverse the amounts of cinnamon and cocoa. 2 teaspoons of cinnamon gave it a bitter edge. Made for Spring 2008 PAC.