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    You are in: Home / Recipes / Chocolate Protein Smoothie Recipe
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    Chocolate Protein Smoothie

    Chocolate Protein Smoothie. Photo by Crafty Lady 13

    1/4 Photos of Chocolate Protein Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    happynana's Note:

    This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup lowfat chocolate milk
    • 3/4 cup vanilla (sometimes I use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes I use 1 cup for a thicker drink)
    • 1 banana, cut into slices
    • 1 tablespoon natural-style peanut butter
    • vanilla protein powder, 1 scoop
    • crushed ice, about 1/4 cup

    Directions:

    1. 1
      Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.

    Ratings & Reviews:

    • on June 27, 2010

      55

      I used almond milk with a little chocolate syrup, left out the protein powder(I figured the peanut butter gave me enough protein). Thanks for a nice breakfast drink! Made for the Australian Swap-June 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2010

      55

      What a perfect way to start the day. I used almond milk flavored with lite chocolate syrup. Other than that, I followed the recipe as written. Fast and easy to make and tastes great. Made for June, 2010 Aus/NZ Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2010

      55

      *Reviewed for Aus NZ Forum Recipe Swap April 2010* Made this for my husband and youngest daughter for afternoon tea- they both loved it. I used vanilla yogurt and choc milk. Quick and easy. Photo also to be posted

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Chocolate Protein Smoothie

    Serving Size: 1 (187 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 402.9
     
    Calories from Fat 49
    12%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.6 g
    8%
    Cholesterol 3.7 mg
    1%
    Sodium 85.2 mg
    3%
    Total Carbohydrate 37.9 g
    12%
    Dietary Fiber 2.6 g
    10%
    Sugars 30.2 g
    121%
    Protein 6.7 g
    13%

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