Chocolate Protein Smoothie

Total Time
5 mins
0 mins

This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy.

Skip to Next Recipe


  • 1 cup lowfat chocolate milk
  • 34 cup vanilla (sometimes I use 1 cup for a thicker drink) or 34 cup plain yogurt (sometimes I use 1 cup for a thicker drink)
  • 1 banana, cut into slices
  • 1 tablespoon natural-style peanut butter
  • vanilla protein powder, 1 scoop
  • crushed ice, about 1/4 cup


  1. Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.