Chocolate Protein Bar

Submitted by Trennarene

"I adapted this recipe for a Medifast meal. (Not the lean and green). It is more like a cake but could be cooked longer for a more cookie like approach."

 

• Ready In: 30mins
• Ingredients: 10
• Serves: 8

ingredients

• 236.59 ml oat flour
• 2 scoop vanilla whey protein (I use body fortress)
• 29.57 ml cocoa powder (unsweetened)
• 2.46 ml baking soda
• 1.23 ml salt
• 2 eggs
• 1 egg white
• 118.29 ml stevia, in the raw
• 226.79 g pureed pattypan squash (another squash can be used also)
• 56.69 g water

directions

1. Preheat oven to 350 degrees.
2. Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda, and salt together in a bowl.
3. Mix egg whites, Splenda, carrots, and water (optional) in a bowl.
4. Add wet ingredients to dry ingredients and mix together.
5. Spray 8x8 glass pyrex dish with non-stick butter spray.
6. Pour ingredients into dish.
7. Bake for 20-30 minutes.
8. Let cool and cut into 8 bars.