Chocolate Peanut Butter Smoothie
Added November 20, 2005 | Recipe #145628
Total Time:
Prep Time:
Cook Time:
Great for a quick breakfast or after workout snack. High in protein, low in fat.
Directions:
1
Place all ingredients in blender and process until smooth.
Ratings & Reviews:
Mmmmm... the best smoothie I've made so far! I used plain yogurt instead of vanilla and it tasted great. My banana wasn't frozen so I added a few ice cubes. Will definitely make this again!!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Great smoothie. The frozen banana is key. I used fat-free milk, unsweetened cocoa powder and 1 Tbsp. of PB. Very refreshing.
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
I used the natural peanut butter you buy out of the machine. It's peanuts in a big red machine that you smash out into a plastic container the amount you want. Then for the chocolate syrup I used Hersheys sugarfree in the black plastic bottle that you refrigerate after opening. Make sure you peel your bananas and put them in a freezer baggie. The frozen bananas are what makes it taste so good! This was just the smoothie recipe I was looking for! Thanks!!!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Read All Reviews (18)
Nutritional Facts for Chocolate Peanut Butter Smoothie
Serving Size: 1 (155 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 237.0
Calories from Fat 90
38%
Total Fat 10.0 g
15%
Saturated Fat 2.5 g
12%
Cholesterol 1.6 mg
0%
Sodium 174.7 mg
7%
Total Carbohydrate 31.7 g
10%
Dietary Fiber 3.0 g
12%
Sugars 14.9 g
59%
Protein 7.9 g
15%
The following items or measurements are not included:
non-fat vanilla yogurt
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=110627&CCAID=CBFO110627" title="Cuisinart SmartPower Electronic Bar Blender, 7-speed" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/110627.jpg" width="120" height="90" alt="Cuisinart SmartPower Electronic Bar Blender, 7-speed"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Cuisinart SmartPower Electronic Bar Blender, 7-speed" href="http://www.cooking.com/products/shprodde.asp?SKU=110627&CCAID=CBFO110627" rel="fns-1">Cuisinart SmartPower Electronic Bar Blender, 7-spe…</a>
<p class="price">$59.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=567086&CCAID=CBFO567086" title="Vitamix Blender" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/567086.jpg" width="120" height="90" alt="Vitamix Blender"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Vitamix Blender" href="http://www.cooking.com/products/shprodde.asp?SKU=567086&CCAID=CBFO567086" rel="fns-2">Vitamix Blender</a>
<p class="price">$498.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>