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    You are in: Home / Recipes / Chocolate Oatmeal Smoothie - the Perfect Post-Workout Breakfast Recipe
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    Chocolate Oatmeal Smoothie - the Perfect Post-Workout Breakfast

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    • on October 06, 2011

      This smoothie is thick, refreshing, fills you up til lunch and tastes pretty nice, too. Thumbs up from me! :)
      I used two big frozen banana slices in place of the ice cubes as thats what I had on hand and carob powder instead of the protein powder.
      THANK YOU SO MUCH for sharing this nice healthy recipe with us, Jess!
      Made and reviewed for one of my PAC babies Autumn 2011.

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    Nutritional Facts for Chocolate Oatmeal Smoothie - the Perfect Post-Workout Breakfast

    Serving Size: 1 (394 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 353.1
     
    Calories from Fat 95
    27%
    Total Fat 10.6 g
    16%
    Saturated Fat 5.4 g
    27%
    Cholesterol 31.2 mg
    10%
    Sodium 189.0 mg
    7%
    Total Carbohydrate 45.8 g
    15%
    Dietary Fiber 5.8 g
    23%
    Sugars 13.3 g
    53%
    Protein 21.6 g
    43%

    The following items or measurements are not included:

    chocolate protein powder

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