Chocolate Monkey Oatmeal (For One - Gluten Free)

READY IN: 5mins
Recipe by Emily Elizabeth

A delightfully healthy breakfast in under 5 minutes that is low fat and has over 7 grams of fiber! Rolled oats, cocoa powder, vanilla extract and banana, create this tasty treat that seems oh so sinful, but you won't feel an ounce of guilt!

Top Review by mommymakeit4u

Addictive. I use 1/3 milk, 1/3 cup water. Mine takes 2 minutes in the microwave.

Ingredients Nutrition


  1. Combine ingredients in a microwave safe container at least 5" tall (a large yogurt container or 6 cup liquid measuring cup works well). Stir briefly.
  2. Microwave on high for 3 minutes (watching after 2 mins to ensure it does not bubble over).
  3. Stir and serve. (Add sweetener if desired).

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