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    You are in: Home / Recipes / Chocolate Fudge Shake - Diet Saver! Recipe
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    Chocolate Fudge Shake - Diet Saver!

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    2 mins

    5 mins

    puppitypup's Note:

    Finally, I can have my cake and eat it too, so to speak, with a luscious chocolate fudge shake that's low-calorie, low-fat and sugar-free, plus quick and easy! You can use non-fat milk for even more calorie cutting. Inspired by Debbwl's Jello Drink.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make pudding according to package directions, using 2 cups of milk. Let set about 5 minutes.
    2. 2
      To make 1 shake, put 1/2 c prepared pudding and 1/2 c milk in blender, process for 5 seconds.

    Ratings & Reviews:

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    Nutritional Facts for Chocolate Fudge Shake - Diet Saver!

    Serving Size: 1 (254 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 142.5
     
    Calories from Fat 21
    15%
    Total Fat 2.4 g
    3%
    Saturated Fat 1.5 g
    7%
    Cholesterol 12.2 mg
    4%
    Sodium 260.5 mg
    10%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 0.0 g
    0%
    Sugars 22.5 g
    90%
    Protein 8.2 g
    16%

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