Total Time
Prep 2 mins
Cook 3 mins

Easy fudgie oatmeal that's good for you too! I eat this amount for breakfast - if I'm doing it for lunch I'll double it.

Ingredients Nutrition

  • 2 tablespoons old fashioned oats
  • 12 tablespoon flax seed meal
  • 12-23 cup water
  • 12 tablespoon natural-style peanut butter
  • 12 tablespoon unsweetened cocoa powder
  • 1 12 tablespoons protein powder
  • cinnamon, for sprinkling


  1. Combine oats and flax meal. Add water and stir to combine, using less water for thicker oatmeal and more water for thinner oatmeal.
  2. Microwave on high for 1 minute.
  3. Add remaining ingredients and stir to combine. Return to microwave and set timer for 2 minutes. Heat on high stirring every 20-30 seconds until desired consistency is reached. Watch carefully or it might bubble over.
  4. Sprinkle with cinnamon if desired.


Most Helpful

I made this for toddler DD & I and it was a lovely change from plain porridge, nutty & chocolatey, great combo. I left out the protein powder though & used a little Splenda for a bit of sweetness..Thanks JB!

**Mandy** October 12, 2008

This is a lovely breakfast. With the addition of Splenda it tastes pretty much like a chocolate oatmeal cookie. I doubled the amount as 1/4 cup of oatmeal is my standard brekkie amount. Made for Holiday Tag.

Annacia September 05, 2008

I made it this morning. I'm not a huge Oatmeal fan, but thought it would be like warm no bake cookies. It really wasn't that bad, but it wasn't that good. If I make it again, would probably doublet he Peanut Butter. I did not ad the flax seed or protein powder but added a little coconut.

Shayla5599 April 19, 2012

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