Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chocolate Custard Low Points Recipe
    Lost? Site Map

    Chocolate Custard Low Points

    Chocolate Custard Low Points. Photo by justcallmetoni

    1/1 Photo of Chocolate Custard Low Points

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    10 mins

    8 mins

    jackandfiona's Note:

    This recipe is from BHG Low Fat Food 1995. The whole recipe is 8 1/2 points, and serves 6 - that's 1 1/2 points per serve. Tastes as good as the WW Instant Chocolate Pudding sachet dessert. I have used Splenda instead of sugar to keep the points low. Whole recipe has 1 gm fat.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Combine Splenda, cocoa, cornflour and salt in a heavy based saucepan.
    2. 2
      Stir in the milk, beat together well.
    3. 3
      Cook, stirring over medium heat until thickened and bubbly.
    4. 4
      Continue to cook for 2 minutes, stirring continuously.
    5. 5
      Remove from heat and stir in vanilla.
    6. 6
      Pour into six dessert dishes and refrigerate.
    7. 7
      Serve with fresh fruit.

    Ratings & Reviews:

    • on September 14, 2006


      Very healthy, as written, but not very tasty. I doubled the ccoa, as suggested by another reviewer, then tasted it when it was finished. Still not very tasty. I used a trick from another recipe and tossed in a chunked up chocolate bar, which melted and I stirred it in. Tastier, but killed the healthful factor.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 27, 2006


      Another tasty recipe in my search for the perfect non-fat pudding. Among those I've tried this was certainly the most creamy a true virtue. I added my splenda with the vanilla, a technique that avoids the funny taste that ladypit mentioned. My only comment would be that this lacked an intense chcocolate flavor, or at least for the tastebuds of this chocoholic. Thinking I will double the cocoa next time. Thanks for the low point treat.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 12, 2006


      Delicious, nice, creamy chocolate pudding..and low fat! Thanks for a great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Chocolate Custard Low Points

    Serving Size: 1 (110 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 80.6
    Calories from Fat 6
    Total Fat 0.7 g
    Saturated Fat 0.3 g
    Cholesterol 1.9 mg
    Sodium 107.2 mg
    Total Carbohydrate 14.5 g
    Dietary Fiber 1.0 g
    Sugars 2.7 g
    Protein 4.7 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes