Recipe by internetnut
I this came from Obesity Help. I have not tried this just posting for safe keeping.
- 1⁄4-1 cup cottage cheese (I really just eye ball it)
- milk (enough to be able to blend the cottage cheese up so maybe 3/4 of a cup)
- sugar, free (chocolate or chocolate fudge) or fat, free pudding mix probably 1/2 of a small package (chocolate or chocolate fudge)