Total Time
Prep 15 mins
Cook 0 mins

I this came from Obesity Help. I have not tried this just posting for safe keeping.

Ingredients Nutrition

  • 14-1 cup cottage cheese (I really just eye ball it)
  • milk (enough to be able to blend the cottage cheese up so maybe 3/4 of a cup)
  • sugar, free (chocolate or chocolate fudge) or fat, free pudding mix probably 1/2 of a small package (chocolate or chocolate fudge)


  1. Blend it all up in a blender or magic bullet and enjoy. I put diced up strawberries on top too.