Chocolate Banana Smoothie

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READY IN: 15mins
Recipe by internetnut

Tastes like Chocolate Banana Treat. I found this on Thinner Times. I have not tried this, just posting for safe keeping.

Ingredients Nutrition

  • 1 ounce sugar, free chocolate carnation instant breakfast drink (1 packet)
  • 8 serving size jello sugar-free instant chocolate pudding mix (2 boxes, Can use one, which would reduce the cal. count)
  • 1 12 cups skim nonfat milk
  • 1 scoop protein powder (unflavored GNC recommended)
  • 2 -3 bananas (to taste can be frozen or fresh)
  • 1 -2 cup Smucker's No Sugar Added Orange Spread, crushed ice to taste (15 ice cubes makes about the right amount of crushed Ice)


  1. Mix in a blender.
  2. Banana can be left out for a simple chocolate smoothie.

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