Chocolate Banana Protein Smoothie

Total Time
Prep 5 mins
Cook 0 mins

This is a shake I drink a lot during the school year, when I am too busy and frazzled to find the time to cook. It is very filling and really helps me meet my protein needs for the day. It isn't terribly sweet. If you are used to sweet shakes, I'd recommend adding a bit of sugar to the mix. The bananas add some natural sweetness.

Ingredients Nutrition


  1. Put all of the ingredients into a blender.
  2. Using the frappe setting, blend until smooth.
  3. NOTE: When left to sit for a while, the ingredients tend to separate. This can be remedied by a quick stir.
Most Helpful

When making your recipe, I did cut it in half for just the 2 of us, but did use 2 FROZEN bananas to give it a bit of a frosty chill, & that worked just great! In a work, delicious! Thanks for posting the recipe! [Made & reviewed in New Kids on the Block]

Sydney Mike January 12, 2012