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    You are in: Home / Recipes / Chocolate Banana Protein Smoothie Recipe
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    Chocolate Banana Protein Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    VeganKitten's Note:

    This is a shake I drink a lot during the school year, when I am too busy and frazzled to find the time to cook. It is very filling and really helps me meet my protein needs for the day. It isn't terribly sweet. If you are used to sweet shakes, I'd recommend adding a bit of sugar to the mix. The bananas add some natural sweetness.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put all of the ingredients into a blender.
    2. 2
      Using the frappe setting, blend until smooth.
    3. 3
      NOTE: When left to sit for a while, the ingredients tend to separate. This can be remedied by a quick stir.

    Ratings & Reviews:

    • on January 12, 2012

      55

      When making your recipe, I did cut it in half for just the 2 of us, but did use 2 FROZEN bananas to give it a bit of a frosty chill, & that worked just great! In a work, delicious! Thanks for posting the recipe! [Made & reviewed in New Kids on the Block]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chocolate Banana Protein Smoothie

    Serving Size: 1 (306 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 192.9
     
    Calories from Fat 45
    23%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 125.3 mg
    5%
    Total Carbohydrate 31.0 g
    10%
    Dietary Fiber 4.3 g
    17%
    Sugars 16.9 g
    67%
    Protein 9.3 g
    18%

    The following items or measurements are not included:

    soy protein powder

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