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    You are in: Home / Recipes / Chocolate Banana High Protein Diet Shake Recipe
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    Chocolate Banana High Protein Diet Shake

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    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    2 mins

    1 mins

    Ron Mauldin's Note:

    This is a shake that I designed to be apart of a weight loss program for myself. It will be used either as breakfast or a 4th meal.

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    Ingredients:

    Serves: 1

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Blend all together in blender.
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    Strawberry (Or Chocolate) Banana Shake (Lite-Bleu)

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    Nutritional Facts for Chocolate Banana High Protein Diet Shake

    Serving Size: 1 (344 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 268.8
     
    Calories from Fat 56
    21%
    Total Fat 6.2 g
    9%
    Saturated Fat 1.9 g
    9%
    Cholesterol 214.9 mg
    71%
    Sodium 172.3 mg
    7%
    Total Carbohydrate 39.8 g
    13%
    Dietary Fiber 4.0 g
    16%
    Sugars 14.8 g
    59%
    Protein 15.3 g
    30%

    The following items or measurements are not included:

    whey powder

    Detailed Nutrition Values About Nutrition Info

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