Choco-Nut Banana Spread

READY IN: 5mins
Recipe by Ficbot

Adapted from "Company's Coming Kid's Healthy Lunches"

Top Review by flower7

This was good but I liked it more before it was heated - after heating the peanut butter flavor seemed to disappear. I used this as a spread for toast and after spreading a little more peanut butter on the toast, it really added the little bit of extra saltiness that this needed for my taste. Thanks for the recipe!


  1. Mash the banana in a small bowl. Spoon the peanut butter and chips on top of it, microwave for 45 seconds. Stir until well blended. Serve hot, as a dip for fruit, or chilled, as a spread for sandwiches or wraps or crackers. Keeps for up to a week, covered, in the fridge.
  2. Variations: Try other nut butters (soy, cashew, almond etc.) or other flavours of chips (butterscotch, vanilla etc.) to vary the recipe.

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