Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Choco Monkey Oatmeal Recipe
    Lost? Site Map

    Choco Monkey Oatmeal

    Choco Monkey Oatmeal. Photo by loof

    1/1 Photo of Choco Monkey Oatmeal

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Parvulus's Note:

    This recipe is entirely from HungryGirl.com. This could for dessert or breakfast. Be sure to add a packet of Splenda

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    bowl

    Units: US | Metric

    • 1/3 cup regular oats (not instant)
    • 1 packet diet hot cocoa mix (25 calories)
    • 1/2 medium banana, mashed
    • 1/8 teaspoon cinnamon
    • 1 dash salt

    Directions:

    1. 1
      Pour cocoa mix into a glass with cinnamon, sweetener and salt. Add 1/4 cup of hot water, and stir thoroughly.
    2. 2
      Once cocoa mix has dissolved, add 1/4 cup of cold water and stir. Place mixture in the fridge to chill. (Make sure it is cold, or oatmeal may bubble over when cooking!)
    3. 3
      When ready, combine with mashed banana and oats in a medium-sized microwave-safe bowl, and mix well.
    4. 4
      Microwave dish for 2 1/2 - 3 minutes (depending on how thick you like your oatmeal). Give it a stir, and then allow oatmeal to cool and thicken. Enjoy!

    Ratings & Reviews:

    • on April 22, 2010

      45

      Good easy and healthy morning oatmeal! I like the addition of the banana, because it tastes good with the chocolate and because of the health benefits. I sprinkled my cinnamon on top after cooking instead of mixing it in. Thanks for posting your recipe! Made for Spring PAC 2010

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Choco Monkey Oatmeal

    Serving Size: 1 (111 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 255.3
     
    Calories from Fat 34
    13%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 156.7 mg
    6%
    Total Carbohydrate 48.1 g
    16%
    Dietary Fiber 7.2 g
    28%
    Sugars 7.2 g
    28%
    Protein 9.4 g
    18%

    The following items or measurements are not included:

    hot cocoa mix

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes