"chippy" Chicken Parm
- Ready In:
- 1hr 40mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 lb chicken breast (pounded out flat)
- 2 (1 1/2 ounce) bags sun chips (any flavor)
- 1 1⁄2 ounces corn chips, Tostitos
- 3⁄4 cup fat-free buttermilk
- 2 cups pasta sauce, Ragu
- 1 cup pre-shredded mozzarella cheese
- cooking spray
directions
- pound out chicken and soak in buttermilk for about 1 hour.
- pour Sun Chips and Tostitos into a ziplog bag and close leaving a little space for air to escape. roll with a rolling pin until chips are a fine crumb mix, should be a little over 1 cup.
- remove chicken from buttermilk and discard buttermilk.
- preheat oven to 350.
- dredge chicken in chip crumbs and but in a baking dish and cook for about 20 minutes or until done through, careful not to overcook.
- once chicken is done through out, pour pasta sauce over chicken and top with montz cheese, about 10 minutes.
- serve with pasta.
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RECIPE SUBMITTED BY
Hi! I'm a transplanted Southern girl living in Southeastern Massachusetts. I'm also a stay at home mom. Over the past year, I have been trying new methods and recipes to have our family eat healthier and to actually get my daughter to eat something other than Spaghetti O's.