Chipotle Salmon Burgers
Added May 30, 2008 | Recipe #306164
Total Time:
Prep Time:
Cook Time:
These are truly awesome! These burgers are rather fragile, so use a grill pan or a nonstick skillet. The patties should be shaped up to 8 hrs in advance & refrigerated, so the flavors can marry and cook just before serving. We used whole-wheat English muffins but ciabatta rolls or sesame hamburger buns will be fine. Cooking Light Magazine, June 2008 edition. Not accounted for in instructions.
Ingredients:
MAYONNAISE
BURGERS
Directions:
1
PREPARE MAYONNAISE:.
2
Combine first 5 ingredients in a food processor or blender; process until smooth.
3
Transfer to a bowl; cover and chill.
4
PREPARE BURGERS:.
5
Place onions, 1/4 cup cilantro, chile, and juice in a food processor; process until finely chopped.
6
Add salt and salmon; pulse 4 times or until salmon is coarsely ground and mixture is well blended.
7
Divide salmon mixture into 4 equal portions; shape each portion into a (1-inch-thick) patty.
8
Cover and chill 30 minutes. (The longer you wait the better!).
9
Heat a grill pan over medium-high heat.
10
Coat pan with cooking spray.
11
Add patties to pan; cook 6 minutes on each side or until desired degree of doneness.
12
Wipe skillet with paper towels; recoat with cooking spray.
13
Place 2 muffins, cut sides down, in pan; cook 2 minutes or until lightly toasted.
14
Repeat procedure with cooking spray and remaining muffins.
15
Place 1 muffin bottom on each of 4 plates; top each serving with 1 lettuce leaf and 1 patty.
16
Spread about 1 tablespoon mayonnaise mixture over each patty; place 1 muffin top on each serving.
Nutritional Facts for Chipotle Salmon Burgers
Serving Size: 1 (240 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 342.2
-
- Calories from Fat 86
- 25%
- Total Fat 9.6 g
- 14%
- Saturated Fat 1.7 g
- 8%
- Cholesterol 77.8 mg
- 25%
- Sodium 575.4 mg
- 23%
- Total Carbohydrate 28.6 g
- 9%
- Dietary Fiber 2.5 g
- 10%
- Sugars 3.9 g
- 15%
- Protein 33.9 g
- 67%
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