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    You are in: Home / Recipes / Chipotle Chicken Stew Recipe
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    Chipotle Chicken Stew

    Chipotle Chicken Stew. Photo by TeresaS

    1/1 Photo of Chipotle Chicken Stew

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    TheGrumpyChef's Note:

    This stew is great served as taco filling in a corn tortilla, with your favorite side of rice, and it is low in fat. If you can't find turkey chorizo, you may substitute using 8 oz extra-lean ground turkey and brown with 1 tsp chili powder. Cook and prep time does not include time to poach and shred chicken. This recipe is from Low-fat Mexican Cooking and has been slightly revised.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in small saucepan over med-low heat. Add chopped onion and garlic, and saute for 2-3 minutes. Add chorizo and saute mixture for 4-6 minutes until the onion is soft.
    2. 2
      Add tomatoes, chiles (with a bit of adobo sauce), sugar, and water to the pan. Stir, season with salt and pepper and add potaotes.
    3. 3
      Simmer for 20 minutes, stirring occassionally; then add the chicken and simmer until the contents have a consistency of thick stew.
    4. 4
      Note: To poach chicken breasts, place in large saucepan, cover with water, and add pinch of salt,(may add large slice of onion, crushed garlic and peppercorn for extra seasoning), cover and gently simmer for 25 minutes. Allow chicken to cool in the water, then remove it. Shred the breast with a fork.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on April 07, 2009

      45

      Very good and full of spice/flavor. I used regular chorizo since I had some stashed in the freezer, diced tomatoes, and left out the potato since I served over rice. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 06, 2008

      55

      This is full of flavor. We loved it. I do have to say it's not the prettiest dish I have seen. With that said let me tell you what I discovered. 1st please use a medium saucepan. 2nd double the amount of tomatoes. 3rd decide if you want the potatoes or not. If you serve over rice I don't think there is a need for the added carbs. If serving like a true stew keep them in the ingredient list. This is very tasty. DH put some sour cream on his and said it made it even better. I served his with some flour tortillas and butter. Oh! I had to use the ground turkey with chili powder because I couldn't find the chorizo and for the tomatoes I used diced tomatoes because that is what I had on hand and I used 2 cans (14.4 oz) each. I served this yummy dish over saffron rice. Thanks for posting. Made for PAC Fall 2008.:)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chipotle Chicken Stew

    Serving Size: 1 (229 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 238.4
     
    Calories from Fat 42
    17%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 51.3 mg
    17%
    Sodium 285.0 mg
    11%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 3.8 g
    15%
    Sugars 5.6 g
    22%
    Protein 23.4 g
    46%

    The following items or measurements are not included:

    turkey chorizo

    chipotle chiles in adobo

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