Chinese Stir-Fried Vegetables With Tofu

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READY IN: 25mins

Ingredients Nutrition


  1. Heat oil in wok.
  2. When hot, add bell peppers, celery& garlic.
  3. Stir fry over moderate heat till celery is half cooked.
  4. Add bean sprouts, scallions& sunflower seeds.
  5. Stir fry just till sprouts are wilted.
  6. Rest of the vegetables should be tender crisp.
  7. Add rest of ingredients& reduce heat.
  8. Saute another 2 minutes.
  9. Serve over grains or noodles.

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