Chinese Stir Fried Lamb With Chilli

"A tasty stir fry, with lots of vegetables and with a bit of bite!"
 
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photo by AmandaInOz photo by AmandaInOz
photo by AmandaInOz
Ready In:
46mins
Ingredients:
12
Serves:
3
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ingredients

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directions

  • Prepare vegetables, of your own choice, i.e. bok choy, bean sprouts, capsicum, onion, broccoli, asparagus, Chinese leaf, baby corn--a mixture is great.
  • Blanche asparagus and broccoli for two minutes before adding to the other vegetables. Add the chili, crushed; place to one side,.
  • Slice meat in thin strips and marinade in the ginger, garlic and 1/2 tablespoon Soya sauce.
  • Place the other ingredients in a cup, mixing the corn flour with enough water to mix when adding.
  • Heat wok; add half of the oil. Stir fry the vegetables and place in warm oven.
  • Add remainder of the oil to wok and quickly stir fry the meat for just a minute or two; add the liquid and stir until it thickens.
  • Toss the vegetables in and quickly stir.
  • Serve separately with noodles of your choice.

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Reviews

  1. Nice lamb stir fry! I used broccoli, bean sprouts, baby corn, onion and some fresh red and green chilies. The taste was quite subtle, so I think next time I'd double the amount of soy for the lamb marinade and possibly add more to the sauce as well for a more intense flavour. Thanks JoyfulCook!
     
  2. This was a very healthy dish with all the veggies in it. It was not too hot, as I didn't add a lot of chilli! A quick and tasty dinner!
     
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RECIPE SUBMITTED BY

We now reside back in England after returning from Australia after most of our working life there. I have been fortunate enough to have lived in many countries when I was younger and therefore many of my recipes reflect this! Love to cook. love to travel too
 
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