Chinese Stir Fried Lamb With Chilli

Total Time
46mins
Prep
40 mins
Cook
6 mins

A tasty stir fry, with lots of vegetables and with a bit of bite!

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Ingredients

Nutrition

Directions

  1. Prepare vegetables, of your own choice, i.e. bok choy, bean sprouts, capsicum, onion, broccoli, asparagus, Chinese leaf, baby corn--a mixture is great.
  2. Blanche asparagus and broccoli for two minutes before adding to the other vegetables. Add the chili, crushed; place to one side,.
  3. Slice meat in thin strips and marinade in the ginger, garlic and 1/2 tablespoon Soya sauce.
  4. Place the other ingredients in a cup, mixing the corn flour with enough water to mix when adding.
  5. Heat wok; add half of the oil. Stir fry the vegetables and place in warm oven.
  6. Add remainder of the oil to wok and quickly stir fry the meat for just a minute or two; add the liquid and stir until it thickens.
  7. Toss the vegetables in and quickly stir.
  8. Serve separately with noodles of your choice.
Most Helpful

4 5

Nice lamb stir fry! I used broccoli, bean sprouts, baby corn, onion and some fresh red and green chilies. The taste was quite subtle, so I think next time I'd double the amount of soy for the lamb marinade and possibly add more to the sauce as well for a more intense flavour. Thanks JoyfulCook!

5 5

This was a very healthy dish with all the veggies in it. It was not too hot, as I didn't add a lot of chilli! A quick and tasty dinner!