Chinese Steamed Fish in Sauce
Added January 24, 2008 | Recipe #281438
Total Time:
Prep Time:
Cook Time:
This dish is especially popular for Chinese New Year, the fish symbolizing longevity. Chinese people enjoy the entire fish intact when it comes to the table: head, tail, fins, skin, and never mind the bones! Whole fish is considered more flavorful than fillets. Red snapper is a good choice for this fish, but choose whichever fish you prefer. When I was in China, the sauce had more vinegar than soy sauce in some restaurants and homes, so you can adjust this to your own taste. From a Chinese cooking site
Ingredients:
-
1 medium
sized whole
white fish fillet
, gutted and scales removed
(you can have your fish monger do this)
-
½ teaspoon
salt
-
2 tablespoons
soy sauce
-
½ teaspoon
rice wine vinegar
-
1 tablespoon
sesame oil
(or salad oil)
-
4 slices
fresh ginger
, julienned
-
2 large
spring onions
, julienned
-
chopped
cilantro
, to sprinkle over top
Directions:
1
Rinse and drain fish. Score the skin at 1/2 inch intervals on both sides.
2
Place the fish on a large plate, and sprinkle with salt inside and out.
3
Place the fish in a steamer basket and place in a wok, or use a regular Western steamer pot.
4
Sprinkle the fish evenly with the ginger slices, then cover with a lid.
5
Steam the fish on medium heat for about 10 minutes.
6
Meanwhile, mix soy sauce and vinegar.
7
When the fish is flaky and cooked, place it on a serving plate.
8
Pour sauce over fish.
9
Toss out any water from the wok, and add oil and green onions.
10
Saute quickly over a hot flame until onions are a bit tender, then pour sizzling oil and onions over fish.
11
Garnish with chopped coriander (cilantro) and serve.
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Nutritional Facts for Chinese Steamed Fish in Sauce
Serving Size: 1 (51 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 123.8
-
- Calories from Fat 67
- 54%
- Total Fat 7.5 g
- 11%
- Saturated Fat 1.1 g
- 5%
- Cholesterol 30.8 mg
- 10%
- Sodium 1624.5 mg
- 67%
- Total Carbohydrate 3.6 g
- 1%
- Dietary Fiber 0.8 g
- 3%
- Sugars 0.9 g
- 3%
- Protein 10.8 g
- 21%
The following items or measurements are not included:
rice wine vinegar
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