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    You are in: Home / Recipes / Chinese Pot Roast (Diabetic Crock Pot Recipe)
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    Chinese Pot Roast (Diabetic Crock Pot Recipe)

    Average Rating:

    2 Total Reviews

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    • on February 07, 2013

      I am new to cooking diabetic meals and i wasn't that good of a cook to begin with, I chose this because it looked easiest enough that I couldn't ruin it. Man-oh-man was it good. For a change my family actually commented on how good something I cooked tasted, I put some carrots and celery along with the onions (just because I needed to use them up) and they tasted so good after cooking in the soy/ginger all day. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 10, 2008

      I used a boneless blade roast and once all visible fat was removed weighed 1.6K and took 6 hours to cook to well done and it was moist and very much enjoyed. Thank you Oolala, made for Revised Bargain Basement Game.

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    Nutritional Facts for Chinese Pot Roast (Diabetic Crock Pot Recipe)

    Serving Size: 1 (77 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 614.6
     
    Calories from Fat 396
    64%
    Total Fat 44.0 g
    67%
    Saturated Fat 17.0 g
    85%
    Cholesterol 154.2 mg
    51%
    Sodium 819.3 mg
    34%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 0.8 g
    3%
    Sugars 2.3 g
    9%
    Protein 44.0 g
    88%

    The following items or measurements are not included:

    pot roast

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