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    You are in: Home / Recipes / Chinese Pork Chops (Diabetic) Recipe
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    Chinese Pork Chops (Diabetic)

    Average Rating:

    2 Total Reviews

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    • on December 07, 2012

      I used lean boneless loin chops and they took 40 minutes to cook at 175C fan forced and lthey were beautifully moist and had lovely flavour but the outside coating was not crispy and as I was eating yes I will try again but cook on a rack and see if that results in a crispy coating. Thank you Annacia, made for Went To Market tag game.

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    • on November 19, 2009

      These are very tasty pork chops! I made them just as directed and they came out nice and juicy. I expected a crispy crust but got a soft coating that had great flavor. Thanks for sharing the recipe!

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    Nutritional Facts for Chinese Pork Chops (Diabetic)

    Serving Size: 1 (234 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 525.3
     
    Calories from Fat 286
    54%
    Total Fat 31.7 g
    48%
    Saturated Fat 9.5 g
    47%
    Cholesterol 170.8 mg
    56%
    Sodium 665.4 mg
    27%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.1 g
    0%
    Protein 53.7 g
    107%

    The following items or measurements are not included:

    Egg Beaters egg substitute

    whole wheat breadcrumbs

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