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    You are in: Home / Recipes / Chinese Okra and Tofu Stir Fry Recipe
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    Chinese Okra and Tofu Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Chef #DBLEE's Note:

    Chinese style okra stirs fry

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    Ingredients:

    Servings:

    Units: US | Metric

    • 12 Chinese black mushrooms, soak and remove stems
    • 3 cups chicken broth
    • 1 teaspoon ginger, minced
    • 1 teaspoon salt
    • 1 tablespoon granulated onion
    • 1 tablespoon sugar
    • 1 teaspoon soy sauce
    • 1 lb tofu, drain and cut into cubes
    • 3 chinese okra, peel and cut into chucks
    • oil
    • cornstarch roux
    • 2 stalks green onions, 1 inch pieces

    Directions:

    1. 1
      In a wok add oil to coat and place on a high heat add in the mushroom and stir fry for 2 minutes add in the chicken broth, ginger, salt, onion, sugar and soy sauce and bring to a boil and reduce heat to a simmer for 5 minutes. Add in the tofu and simmer for 2 minutes and then the okra and simmer for 2 minutes longer and add some cornstarch roux to lightly thicken and top off with the green onion and mix well.

    Ratings & Reviews:

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    Nutritional Facts for Chinese Okra and Tofu Stir Fry

    Serving Size: 1 (324 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 125.8
     
    Calories from Fat 48
    38%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 1237.7 mg
    51%
    Total Carbohydrate 8.8 g
    2%
    Dietary Fiber 1.0 g
    4%
    Sugars 4.9 g
    19%
    Protein 12.0 g
    24%

    The following items or measurements are not included:

    Chinese black mushrooms

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