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    You are in: Home / Recipes / Chinese Garlic Flavor Eggplant Recipe
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    Chinese Garlic Flavor Eggplant

    Chinese Garlic Flavor Eggplant. Photo by *Parsley*

    1/1 Photo of Chinese Garlic Flavor Eggplant

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Ms. Carolina's Note:

    http://www.chinesefooddiy.com/Lowfat_Eggplant_Garlic_Sauce.htm

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel the aubergine if you hate the skin, or leave it on if you like the texture and think it looks pretty. Cut lengthways into oblong pieces about the size and length of 2 fingers side by side.
    2. 2
      Boil 1 cm (1/2 inch) of water in a wide frying pan, then add the aubergine and cook, stirring occasionally and adding more water as needed, until aubergines are softened to your satisfaction, and very little water remains (about 7 minutes for me).
    3. 3
      Remove the aubergine to a bowl, then heat another 1cm water in the pan. Add garlic, ginger and hoisin sauce, then simmer briskly for 10 minutes, stirring and adding more water as needed.
    4. 4
      Add the soy sauce and spring onions to the pan, then add the cooked.
    5. 5
      aubergine, with a little more water if needed. Cook over a low heat for 5 minutes, stirring to coat the aubergine with the sauce.
    6. 6
      Serve hot or at room temperature.

    Ratings & Reviews:

    • on August 11, 2010

      55

      An awesome recipe that uses eggplant as the main event.... love it! I didn't cook mine quite as long as listed, just because I don't like my eggplant too soft. I garnished with some extra chopped green onion and sesame seeds just to make it look pretty. If you love eggplant, you must try this. You'll aslo love how lowfat it is, too! Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chinese Garlic Flavor Eggplant

    Serving Size: 1 (256 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 79.9
     
    Calories from Fat 6
    44%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.2 mg
    0%
    Sodium 304.7 mg
    12%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 8.4 g
    33%
    Sugars 7.9 g
    31%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    fresh garlic

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